Be free to live your highest path.
Holistic teletherapy for a fulfilling life.
Welcome
At Freed Minds, we understand—life can hit hard. The weight of stress, anxiety, and feeling stuck can feel overwhelming, leaving you drained and disconnected from who you truly are. You deserve more than temporary fixes; you deserve a path that dives deep into what’s holding you back and offers real change.
Our holistic teletherapy goes beyond symptom relief, blending evidence-based therapeutic techniques, meaningful lifestyle shifts, and spiritual insight to address your whole self—mind, body, and spirit. Together, we’ll turn pain into resilience, helping you break free from old patterns and reclaim a life filled with purpose, power, and lasting peace.
My Approach
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Holistic
I treat the whole person—mind, body, and spirit—providing integrated care that addresses every aspect of your well-being.
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Personalized
Each client receives an individualized approach, tailored to their unique needs and life circumstances.
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Goal Oriented
I help you discover and align with your goals and purpose, enabling you to lead a more meaningful and fulfilling life.
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Empathic
I prioritize creating a warm, safe, compassionate, and collaborative space, where your voice and experiences are at the center of our work.
Meet Heather
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About
Heather Freed, LCSW, specializes in holistic teletherapy, integrating evidence-based practices. Since 2012, she has helped individuals navigate anxiety, depression, stress, burnout, relationships and life transitions by focusing on healing the whole person—mind, body, and spirit. Heather’s mission is to empower clients to find their peace, power, and purpose. Heather currently serves clients throughout Illinois.
